The WHY

Benefits of Workplace Yoga for Employees and Employers

Pricing + Plans

Cost Effective, Integrated Plans for Employee and Company Wellness

Book Private Class

Private Classes for Team Building and Increased Effectiveness

BENEFITS OF WORKPLACE YOGA

Employer-sponsored yoga programs, even starting at just once a week, have been shown to improve employees’ ability to manage stress, enhance clarity and creative thinking, improve communication skills, cultivate leadership and teamwork, and increase overall effectiveness in the workplace.

Leadership + Teamwork

Effectiveness

Creative Thinking

Communication

CLASS
5
Even just one class a week can be effective.

RESULTS OF CORPORATE WELLNESS PLANS

Employer-provided wellness programs such as workplace yoga and on-site massage therapy services have been shown to result in a marked increase in employee satisfaction, productivity, and retention.

EMPLOYEE SATISFACTION
PRODUCTIVITY
RETENTION
HEALTHCARE COSTS
WORKERS COMP/DISABILITY
SICK DAYS

Companies which offer wellness programs for their employees also report, on average, a 26% reduction in healthcare costs, a 30% reduction in workers compensation and disability claims, and a 28% reduction in sick days, according to the Institute for Healthcare Consumerism.

Pricing + Plans

Cost Effective, Integrated Plans for Employee and Company Wellness

Book Private Class

Private Classes for Team Building and Increased Effectiveness

Corporate Massage

Combat Workplace Stress and Increase Employee Satisfaction

@ZenSpotProvo

CONNECT

CONTACT US

CONNECT

(801) 368-8849*

zenspotprovo@gmail.com

*we generally respond to texts the fastest, and try to respond to all messages within one business day. 

spa bookings: please click the ONLINE CONSULT button above for a more detailed request form. all other requests, please fill out the form below.

HOW TO FIND US

MAPS

to view a map to each area, use the drop downs below.

SPA

Our spa entry (suite 145) is located inside historic Provo Town Square, directly behind Momo’s Cheesecakes. You’ll know you’re there when you see the rainbows and the plants!

STUDIO

Our studio entry (suite 150) is located on the west side of Provo Town Square, just east of the 100 W parking garage and courtyard. Enter via the white double doors.

PARKING

Free public parking is available in the parking garage on 100 W, halfway between Center Street and 100 N.

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ZENTIMONIALS
"Gorgeous, brand new health studio in a funky strip in downtown Provo."
Susannah O.
"Had an awesome experience at the Zen Spot! It was a really comfortable environment to be in."
Rachel O.
"Just went here and it was amazing!"
Kevin M.
"It's a super chill environment and very relaxing."
Stefani K.
"The best massage of my life. Life changing, truly."
Maddie B.
"Amazing! Hands down. It was so relaxing!"
Trello P.
"My first ever cupping treatment, and it was amazing!!!! Overall, highly recommend."
Yuki G.
"Absolutely no pain. It's amazing!"
Shawna E.
"The BEST Thai massage I've ever received!
Very clean and comfortable location, very knowledgeable therapist. Will be back!"
"The atmosphere was so calming as the walls and high ceilings are white, she had soothing sounds playing in the background, and it was a small intimate space."
Magen G.
"It was awesome!"
McKenna H.
"So talented and knowledgeable! Plus you get all the hot towels you could ever want, which feels amazing!"
Erin M.
"Absolutely amazing. My body hasn't felt that good in a long time."​
Casey G.
The Zen Spot
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